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Friday: 120824
Deadlift 3 Sets 5 Reps @ 85% of 5 REP Max Front Squat 3 Sets 5 Reps @ 85% of 5 Rep Max For Time: 12-9-6-3 Box Jumps 30/24 L Pullups Lunges 2 pood / 1.5 pood Burpees Post loads and time to comments:
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